Author Archives: I.D. Swiss Botanicals

GUASH-WHAT ?! WHAT IS GUA SHA? You will probably not have missed it: on social media, people are “scraping” with flat stones, which, so to speak, makes the face tighter and brighter. Ridiculous? Still not, the gua sha technique has been used for thousands of years and does have a beneficial effect on your skin. […]

HOW TO TAKE CBD OIL? It is best to drip the CBD oil directly under the tongue. Under the tongue are the oral mucosa, so your body can absorb it quickly and it ends up in the right places. Optionally, you can first drop the CBD oil on a spoon so that you can see what you are doing. For optimal […]

WHAT IS CBD OIL AND WHAT DOES IT ACTUALLY DO? The popularity of CBD oil has grown tremendously in recent times. But what kind of oil is it and – more importantly – what do you use it for? CBD, in full cannabidiol, is an active substance that is extracted from leaves and flower tops of […]

Emotional and mental health problems are a rising issue, and can too often have a devastating impact on the suffer’s health and well-being. Thankfully, sufferers of stress and anxiety have provided positive evidence for the use of CBD oil to help supplement the treatment of their symptoms. CBD is believed to have this ability by […]

The term “skin purging” can conjure up images of gunk and grime being extracted from your pores, as seen in some videos of huge blackheads being pushed out of the pores or pus-filled pimples being pulled out of the skin. The real deal when it comes to skin purging, though, is that it’s not nearly as […]

Niacinamide as a skin care ingredient really deserves your attention. Your skin will thank you for it. Along with some other great ingredients like retinol and vitamin C, niacinamide really stands out. Especially because it is a versatile ingredient, it can be used for almost every skin problem and every skin type. This is probably not news to most […]

K-Beauty (Korean Beauty) is much more than just a trend from South Korea! It is a beauty method where healthy skin and skin care are more important than covering your skin under many layers of make-up. A typical Korean skin care routine consists of 10 steps and ensures a deeply cleansed, hydrated and glowy skin. Are you already […]

Exfoliating with an acid is a very important step in good daily skin care. The word ‘acid’ may scare you, but an acid is very mild on the skin. At home you can get started with low concentrations of acids. Acids are used for various indications such as acne, sun damage, anti aging, scars. Did you know that even […]

WHY DO I HAVE ANCE SKIN? Pollution, stress and eating habits are factors that influence the appearance of oiliness on the skin and cause not only adolescents but also adults to present this problem. Oily skin is due to the disorganization of the epidermis on two levels: Irregular sebum synthesis: more fat is produced than […]